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The Most Cancer Suppressing Compounds Are Found In These Veggies
Prevention
New research has linked a compound found in Brussels sprouts, broccoli, and other cruciferous vegetables to one of the body's most potent tumor-suppressing genes.


Anger More Harmful Than Sadness
MentalHealth
Although constructive anger can aid intimate relationships, work interactions and social expressions, it may be more harmful to an older person's physical health than sadness, potentially increasing inflammation, which is associated with such chronic illnesses as heart disease, arthritis and cancer, according to new research published by the American Psychological Association.


Disruptions In Our Internal Body Clock Increase Cancer Risk
Cancer
While it's reported that chronic disruptions of circadian rhythms, or internal body clocks, can lead to an increased risk of cancer, the underlying mechanisms by which the disturbances promote tumor growth had been largely unknown until now.


Pigging Out Is Fine, As Long As It Is Short-Term
Lifestyle
Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases.



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