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7 Nutraceuticals That Will Boost and Detox Your Liver
Optimizing liver function helps ensure the body can effectively rid itself of pollutants, heavy metals and various other toxins. Supporting liver health is paramount to our health and well-being. It becomes especially important as we age because liver function naturally declines. Herbs and nutraceuticals that improve liver health can help ensure it is working at peak capacity and no toxins slip through and damage our cells.

Bruise Easily? 6 Reasons Why and One of The Easiest Ways To Reduce The Incidence
There are many reasons for easy bruising, a traumatic injury of the soft tissues that results in breakage of the local capillaries and leakage of red blood cells. If do bruise easily in different parts of your body, here is the best way to reduce the incidence.

My Favourite Cleansing and Nourishing Juice
I've been on a tear with our juicer as of late, in search of a freshly pressed juice that delivers equal parts cleansing and nourishing power. My short list of favourites calls for more than a dozen antioxidant-rich foods, but the one concoction that rises above the rest requires just four simple ingredients.

Two Wrongs Can Make A Right When The Brain Balances Perception and Action When Caught In Illusion
Two wrongs can make a right, at least in the world of visual perception and motor functioning, according to two University of Oregon brain scientists.

Why Countries Around The World Differ In Their Recommendations About Folic Acid Supplementation Before and During Pregnancy
Far too many advisers of nutrition and public health think folic acid is naturally found in foods. The body does not metabolize folic acid in the same way it does folate which is in foods such as lentils, beans, spinach and other greens. Five countries recommend folate and folic acid consumption around conception above and beyond World Health Organisation (WHO) guidelines, while five others dismiss supplementation as unnecessary, report finds.

15 Plants That Teach Us Sacred Geometry At Its Finest
Plant growth is governed by the Fibonacci sequence, which can be understood as a law of accumulation. The role of the Fibonacci sequence in the growth of plants is a intriguing example of the unifying order behind all creation. These patterns exist at all levels and permeate the universe, reminding us that the same swirling energy is shaping, sunflowers, whirlpools, spinning galaxies, and our own DNA.

What Is One Of The Most Exhaustively Studied Substances In The Food Supply With Over 100 Studies Supporting Its Safety?
A significant portion of all scientific studies designed to establish "safety" for our food and medicine are paid for by the very industries they serve. The Food and Drug Administration says aspartame, best known by the brand names Equal and NutraSweet, is "one of the most exhaustively studied substances in the human food supply, with more than 100 studies supporting its safety." Safe today in the name corrupt science, toxic tomorrow when the truth is exposed. Are we getting the message yet?

Sickness and Health; Massive Global Nutraceutical Growth Expectation by 2017
It comes as no surprise that the global market for nutraceuticals has grown CAGR of 8.2% over the period of 2006-2012 and that the revenues of the global nutraceuticals industry are expected to reach USD 424 billion by 2017. The Latin American market will be even greater, with expected growth of 12.5% CAGR for the period of 2012-2017. 

Easy No Bake Raw Vegan Cheesecake Recipe
Thinking about a nice cold cheesecake is something that sends my tastebuds in a frenzy. Try this healthy no bake cheesecake recipe that will surely heighten your senses without ever touching an oven.

7 Reasons We Are Growing More Metabolically Inefficient
Overall calories, the types of foods we eat, decreased expenditure and an loss of self-integrity are the biggest contributors to plus-sized cultures. Due the nature of our metabolic inefficiency, more people than ever before have tremendous challenges in losing weight and keeping it off.

8 Answers To Burning Questions On Fat
Fat cells, like all cells in the body, get replaced continuously, but the turnover rate is the same whether people are obese or lean. So what effect do diet and lifestyle have on our fat cells and how do they cells truly behave in our body?

Is There Someone In Your Life Who Is Self-Harming?
The often addictive habit of self harming (usually by young teens) has started to feature in books, films and TV shows, making us more aware of this growing problem even if we are not directly affected. Sometimes this habit can go too far, putting the person that carries it out at risk of serious injury or even death.

10 Ways To Embrace Change: Empower Yourself, Empower our World
Recently many people have been asking me about how changes can work when they feel lost, or stuck. I say that you really are not lost, or stuck, even though it feels like that! Truthfully, you are in transition and as with any shift, even with diets, we hit a plateau. In the world of internal change, although we can feel that we are without direction, recognizing anything is called an "A-HA" moment.

What's Really Happening Inside Your Knuckles When You Crack Them? Therapeutic or Damaging?
Scientists have calculated that the amount of force at work when you crack your knuckles has enough energy to cause damage to hard surfaces, yet studies show that the habit does not appear to cause long-term harm. By defining the process underlying joint cracking, scientists seek to discover its therapeutic benefits, or possible harms, their study published last week in PLOS ONE found.

10 Signs You Are Probably An Ambivert (The Most Flexible Personality)
Nowadays, if you identify as an introvert or an extravert, the internet is a wonderful resource for you to affirm your sense of self, find a community of similar individuals and celebrate the personality trait that strongly influences your social life. But what about the people who cannot place themselves squarely into either of the two categories made popular by psychologist Carl Jung?

Processed Foods Leading To Reduced Gut Microbiome Diversity
Western diet and lifestyles consisting of fast and processed foods are leading to a lower diversity of bacteria in the gut, say researchers.

Canada and Russia Top Deforestation List, More Than Any Other Country In The World
Russia and Canada are leading the world when it comes to tree cover loss according to an analysis of 2013 high-resolution satellite-based data by researchers at the University of Maryland and Global Forest Watch.

What Is Dyslexia And Can It Be Treated Naturally?
Dyslexia, also known as a reading disorder or alexia, is a learning difficulty characterized by trouble reading, despite a normal intelligence. Different people are affected to different degrees. Problems may include sounding out words, spelling words, reading quickly, writing words, pronouncing words when reading aloud, and understanding what was read. Often, these difficulties are first noticed at school. The difficulties are not voluntary, and people with this disorder have a normal desire to learn. 

Kale, Hemp, and Avocado Smoothie Recipe
This smoothie is an excellent choice for times when you're looking to cleanse and feel light but still need enough substance to propel you through a busy day.

Manipulated Mind, Manipulated Illusions
Life and happiness in this life under any system directly depend upon how much our individuality (versus the crowd) is retained and to what extent we throw off manipulated illusions.

Gardasil Vaccine Now Promoted To 12-Year Old Boys For Mouth and Throat Cancers To Double The Market
What's the best way to attract new patients for a vaccine heavily marketed to only girls? Why open up the market to boys of course. The HPV vaccine is possibly the biggest vaccine hoax in the last century being nothing more than a worldwide exercise in profiteering at the expense of children's health. Another massively flawed study (basically routine for the HPV vaccine) will give Gardasil manufacturer, Merck & Co., the green light to once again create a vaccine awareness campaign on the pretext that it prevents mouth and throat cancers.

10 Reasons To Sleep Naked
From a deeper sleep to boosting skin health and even reducing body fat, there is more than one reason you should be sleeping naked.

Inventor Creates A Human-Powered Vehicle To Take The Treadmill Outdoors
The Lopifit is not an electric bike, it’s not a scooter, it’s not a treadmill. It’s all three combined and could revolutionize the way we think about electric scooter transport.

Large Scale Study Verifies That Low Vitamin D Levels Are Linked To Depression
In the absence of vitamin D, many diseases increase by 1000 percent, especially in the winter months. Low levels of the sunshine vitamin is liked with significant cognitive impairment and widespread chronic pain. According to a recent Finnish population study, higher vitamin D levels have a lower risk of depression according to results from over 5000 people.

4 Oils To Avoid And The Healthiest Oil That Research Proves Does Wonders For Your Belly Fat and Health
I've run across some very interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat.

Which Path Would You Like To Take In Your Life?
There are so many paths we can take in life. Whether yours is one of freedom, excitement, privacy, or among many others, how we project what we seek defines us. It makes us who we are. Our intention creates our reality and we manifest every second of our experiences. Here are just six of many paths you can take. Which one will you choose?

Propagandists Have Infiltrated Every Segment of Academia and Social Media To Confuse Consumers Who Seek Accurate Information About Health
The long anticipated cultural war over vaccines initiated by governments on behalf of the pharmaceutical industrial complex is steadily increasing in intensity. Contrary to innate human rights, mandatory initiatives to vaccinate the entire population have spawned well over one hundred bills across 36 states. How any sane person can still believe that the vaccination movement is one of benevolence or anything to do with advancing health is beyond logic. Since the false pandemic in 2009, the pharmaceutical industry has paid more than 2.5 billion to doctors and industry shills who have used their position of trust to push deadly drugs and the false science of vaccines to billions.

Divine Chocolate Avocado Pudding And It's Raw
Without a question this is my favorite chocolate pudding recipe, raw or otherwise. I can promise you that if you try this just once, you will fall in love with it and wonder why all chocolate puddings are not made with avocados.

Germanwings Crash Raises More Questions About Drug Treatments For Depression
The side effects of antidepressants are now widely known. At best, the side effects can cause added depression during the withdrawal stage. The problem cannot be solved with medication alone, as these drugs are no better than placebos. The crash of Germanwings Flight 4U9525 in the French Alps on March 24, killing 150 people, has raised critical questions about the mental and physical fitness of commercial pilots, disease treatments

1000-Year-Old Recipe Can Kill Antibiotic-Resistant Superbugs
Modern medicine has failed miserably at treating antibiotic resistant superbugs. Widespread use of antibiotics in farming as well as antibacterial agents have promoted the growth of dangerous superbugs for decades which could leave millions vulnerable to untreatable illness within a generation. A recipe for an eye salve found in the British Library in a 10th-century book of Anglo-Saxon medical advice may hold the natural solution to which conventional medicine has not been able to address.

Being Unvaccinated Now Responsible For Unfathomable Problems In Our Society - A Must Read
It was recently brought to my attention that unvaccinated populations are now responsible for so many shocking problems in our society. I had no idea that not receiving a vaccine was causing so many strange symptoms, most which I have never heard of until they were reported by the mainstream media. If you're on the fence, and keep thinking 'should I vaccinate or not?', here's a short list of problems that should shock us all into perhaps considering vaccination.

Breastfeeding Leads to Improved Intelligence and Success Later in Life, Says Study
Breastfeeding has been linked to an increased IQ level and earning potential later in life according to a recent study published in The Lancet Global Health Journal. The study followed a group of almost 3,500 newborns for 30 years, monitoring the effects of breastfeeding along the way.

ADHD: We Have Not Properly Diagnosed This Condition
In 2012 The Toronto Star published an article titled ADHD Drugs Suspected Of Hurting Canadian Kids. Recently, CBC Health News released an article titled ADHD Drugs To Add Suicide Risk Warnings. Dr. Eldon Dahl, ND responded to the contents of both of these articles in an essay which he wrote titled "ADHD: We Have Not Properly Diagnosed This Condition."

Announcing 35 Shocking Revelations Regarding Health and Disease Prevention That Have Now Transformed Our Vision For The Future
This is a special day because it is one that has brought a wave of wisdom, clarity, complete transparency and transformation to our entire perspective on health, wellness and disease prevention. We were enlightened with 35 revelations today which shocked us to our core and we're sharing them with you in the hopes you will spread this profound information to help educate others.

The Leaf's Color Determines The Antioxidant Effect of Lettuce
The researchers, who published their results in the Journal of Agricultural and Food Chemistry, used electron paramagnetic resonance (EPR) techniques to observe the kinetic behaviour of antioxidants in three lettuce varieties - the green-leaf 'Batavia', the red and green-leaf 'Marvel of four seasons', and the red-leaf 'Oak leaf'.

Mother of Eight Says 'NOT Vaccinating My Kids Was The Best Decision I Ever Made'
A mother of eight, Tasha David explains why she is against vaccination stating that six of her vaccinated children suffer from a range of health problems. Three have Autism, one has ADHD and one has a language disorder. She refused to vaccinate her two youngest and says they’re the only ones without chronic health problems.


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