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Improving Your Mood In 12 Minutes
MentalHealth
We all have a remedy, a glass of wine or a piece of chocolate, for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of Iowa State University researchers suggests wishing others well.


This Sweetener Banned in Many Countries Causes Cancer
Toxins
Consuming the equivalent of one can of soda per day with this sweetener caused colon cancer to develop via larger tumors, according to a study by Weill Cornell Medicine and NewYork-Presbyterian investigators.


Depression In 20s, 30s, 40s Linked To Memory Loss In 50s
MentalHealth
A new large-scale longitudinal study carried out by University of Sussex psychologists has found a clear link between episodes of depression and anxiety experienced by adults in their twenties, thirties and forties, with a decrease in memory function by the time they are in their fifties.


Avoid This Common Food Additive When You Can
Toxins
A new study published added another piece of evidence suggesting that maltodextrin, a thickener/filler found in prepackaged food, may have harmful effects regarding inflammatory processes in the body.


Does Being A Man Or Woman Matter When It Comes To Observing Pain?
ManagingPain
The degree to which you actually feel another person's pain may depend on your sex. That was a key finding of a recent study published in the journal Brain Structure and Function.


Breast Milk Seeds Baby's Microbiome
Breastfeeding
Bacteria aren't the only microorganisms passed from mothers to babies in breast milk -- fungi are transferred too. This may play an important role in kickstarting the colony of microorganisms inside an infant's gut, which form part of a healthy digestive system.


Why Catching Up On Sleep On The Weekend Doesn't Work
Sleep
Think sleeping in on the weekend can repair the damage from a week of sleepless nights? Not so, according to new CU Boulder research published today in the journal Current Biology.


Tomatoes Fight Cancer And Reduce Inflammation
Antioxidants
A new study add to mounting evidence that lycopene in tomatoes reduced fatty liver disease, inflammation, and the development of cancer.



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