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Raw Chocolate Caramel Cups
This is a fantastic dessert for a kids party platter as they fit nicely in their little hands, but can equally tempting for adults due to their small size. They have a delish crunchy base, a gooey center and sweet chocolate. Dare you to eat just one.

The Myth of Safe Bio-Identical Hormones and 9 Reasons To Avoid This Toxic Therapy
Promoters of bio-identical hormones claim that they are anti-aging, increase sex drive, prevent cancer and have little to no risks or side effects. After all, when a person doesn't have enough hormones, the solution is to give them more hormones right? It's a short-sighted objective based on the far too frequent model of treating symptoms rather than the root causes of illness. Only clever marketing has duped millions of women into thinking that bio-identical hormones are any safer than the toxic FDA-approved hormone replacement products. They are not safe, not natural, and bluntly stated, are disease promoting drugs.

South American Vine Treats Neurogenerative Disorders and Is More Powerful Than Antidepressants
Banisteriopsis caapi, also known as ayahuasca, caapi or yaje, is a South American jungle vine used to prepare a decoction with a long history of entheogenic uses as a medicine and "plant teacher" among the indigenous peoples of the Amazon Rainforest. It has unique properties found to treat Parkinson's disease and other neurogenerative disorders.

When All Else Fails To Heal You
If youíre dealing with symptoms that no one can diagnose, much less treat effectively, maybe thereís someplace else youíve yet to look. Iíve been in alternative medicine for twenty years; in 2012 I started attracting clients who had already done everything they and others knew to do for their ailments. Most exhausted all the traditional Western modalities, which led to a bevy of alternative modalities. None of those were successful either, and as it seems to be the natural progression for most, next came more esoteric concepts and therapies. Many entered into what some call the New Thought movement deep and hard. They tried chanting, positive affirmations, and numerous energy medicines, and these too were ineffective. One day in a session it hit me; I was able to intuit that the aches and pains of my client werenít her own.

Taco Recipe Will Have You Rethinking What A Taco Is
Now that my dad has gone mostly plant based for health reasons, he occasionally feels like he misses†meat. So I decided to make this for him for dinner, and let me tell you, it rocks. Itís tacos, but minus the meat, and minus the shell. Sound a bit weird? Trust me it works. Hereís how itís done and why itís awesome...

New Autism Definition Will Decrease Diagnosis By One-Third
The rates of autism have increased approximately 1000% since the 1980s. Autism spectrum disorder (ASD) describes the cluster of neurodevelopmental disorders as defined by American Psychiatric Association's (APA) Diagnostic and Statistical Manual of Mental Disorders. Officially, there are now 1 in 88 children in the United States who have ASD. Boys are almost five times more likely to be autistic than girls -- with 1 in 54 boys now identified. To curb the rates at which children will be identified with the illness in the future, new guidelines issued by the APA will reduce by almost one third the total number of people being diagnosed, according to new research from Columbia University School of Nursing published in the Journal of Autism and Developmental Disorders.

Apple Pie Smoothie Recipe
For a truly healthy smoothie, it's always best to blend your own rather than a quick stop at your local smoothie bar. Not only can you load your own ingredients to your liking, but you'll avoid high sugar, chemical laden mixes which have become very popular due to taste and processing convenience. This apple smoothie gives you the best of both worlds, high on vitamins, antioxidants and great taste.

Do This One Small Dietary Shift For Greater Health and Weight Loss
There is one small thing that you can change in your diet in order to improve longevity, reduce oxidative stress, improve your metabolism, and even lose weight. It involves no pills, no special kits, no supplements, no colonics, and no new crazy diet trend.

My Tango With Cancer
Last year I was diagnosed with an ovarian cancer the size of a football. Initially it was a huge shocker. "How could I get cancer?" It was an emergency and my surgeon gave me just one week to put things in place and get myself on the operation table. Even though I underwent surgery I had a strong inner voice telling me to refuse Chemotherapy as my further line of treatment. The next 6 to 8 months was a journey of self-healing based on holistic principles.

False Science - How Bought And Paid For Propaganda Masquerades As Scientific Progress
The pursuit of truth in modern scientific query is marred by greed, profit and only a concept of truth built on the assumption of an unexamined good. While pharmaceutical drug approvals, genetically modified foods and various other controversial technologies may appear to be based on "science", corporate interests and profits often interfere with the true meaning of what science represents to both academics and the public.

PhD Scientist and Biochemist Reveals Hidden CDC Documents Showing Thimerosal In Vaccines Increase Neurologic Disorders
The CDC has been shunning the correlations between thimerosal and neurological disorders for a very long time. Although the FDA gave a two year deadline to remove the mercury based preservative from vaccines after the neurotoxin was banned in 1999, it still remains to this day in 60 percent of flu vaccines. A vaccine industry watchdog has now obtained CDC documents that show statistically significant risks of autism associated with the vaccine preservative, something the CDC denies even when confronted with their own data.

Intravenous Vitamin C - A Cancer Killer The FDA Wants Banned
Vitamin C has a broad spectrum antioxidant function with the ability to protect cell structures and DNA from free radical damage. Vitamin C is remarkably safe even in enormously high doses. Compared to commonly used prescription drugs, side effects are virtually nonexistent. No matter how high the concentration, vitamin C does not harm healthy cells. Yet, through an array of enzymatic and metabolic reactions, vitamin C has an impressive ability to protect and treat and wide range of diseases, including cancer. When something is this effective at treating disease, the FDA will stop at nothing to prevent public access.

Hemp Power Smoothie
Hemp is one of my favorite proteins for many reasons. Most hemp protein powders on the market have no fillers or additives and it provides the 8 essential amino acids and fatty acids. Youíll need much less hemp protein than other types of proteins for equal benefit. Your body will also immediately recognize and digest natural, whole hemp protein and it won't slow you down, bloat you, or make you feel uncomfortable.

What Determines The Value of Something?
Our perception of our own self-worth is how we ultimately judge the value of anything outside of ourselves. It could be anything...a relationship, a great functional pair of shoes, or a reliable piece of technology. You never know how valuable something is until it's gone and you rarely realize it while you have it. When we appreciate everything in our lives, we have a sense of gratitude for the simple things that make a difference. The more you are grateful, the more things will come into your life to be grateful for, and consequently value becomes a constant rather than something wavering.

Genetically Modified DNA Transfers From Food to Human Blood
The inclusion of genetically modified (GM) plants in the human diet has raised concerns about the transfer of transgenes from GM plants to humans. Contrary to the claims by biotech giants such as Monsanto, a report in PLOS One shows that that meal-derived DNA fragments are large enough to carry complete genes as they enter the human circulatory system. In some of the human samples studied the relative concentration of plant DNA was higher than the human DNA.

Should You Fast One Day A Week?
I'm often asked if fasting one day a week is good for health? To answer this question, let's take a look at what happens in your body when you begin to ingest nothing but water.

Number of Chemicals Known To Be Toxic To Children's Brains Has Doubled In The Last 7 years
Neurodevelopmental disabilities, including autism, attention-deficit hyperactivity disorder, dyslexia, and other cognitive impairments, affect millions of children worldwide, and some diagnoses seem to be increasing in frequency. The review published in The Lancet Neurology journal, says the news is so troubling they are calling for a worldwide overhaul of the regulatory process in order to protect children's brains.

8 Different Coughs, Their Symptoms And What Each Means For Your Health
Lung infections have been at all-time highs in the last six months and the various and extended symptoms have many wondering why recovery time is so lengthy. Coughs are one of the most common complaints seen by doctors and exact causes are only found for less than 50 percent of conditions. Coughs are mainly a protective reflex to remove foreign bodies, mucus or irritants and a primary respiratory reflex for inflammation. Knowing which type of cough is ailing you is the first step in addressing a solution. Here are 8 types of coughs, their symptoms and how to treat them.

World's Largest Solar Thermal Power Project Now Capable Of Providing Clean Energy To 140,000 Homes
Take 300,000 computer-controlled mirrors, each 7 feet high and 10 feet wide. Control them with computers to focus the Sun's light to the top of 459-foot towers and you have the world's biggest solar power plant. The Ivanpah Solar Electric Generating System is now operational and delivering solar electricity. At full capacity, the system produces a gross total of 392 megawatts (MW) of solar power, enough electricity to provide 140,000 homes with clean energy.

Raw Chocolate Cake
Raw, gluten-free chocolate cakes give you the option of enjoying a dessert without the consequences of conventional preparations high in sugar and low in nutrition. Best served cold, this recipe is full of flavor and guilt-free.

Doctor Appointments For Annual Exams and Vaccination Associated With Increased Flu-Like Illnesses
New research in Infection Control and Hospital Epidemiology shows that child doctor appointments for annual exams and vaccinations are associated with an increased risk of flu-like illnesses in children and family members within two weeks of the visit. This risk translates to more than 700,000 potentially avoidable illnesses each year, costing more than $490 million annually and completely ignoring nutritional deficiencies.

Teens Are Not Convinced That Sunscreen Prevents Disease
When it comes to rubbing toxic chemicals on our bodies, those who are informed can filter through the mainstream deception about our so-called "evil" sun. They're aware the sun is not our enemy and that sunscreen is a far greater risk to our health than any damage caused by the sun's rays. Apparently, teens aren't convinced about the false "sun causing cancer" message either. A University of Colorado Cancer Center study published in the Journal of the American Academy of Dermatology shows that teens are only willing to wear sunscreen to prevent wrinkles, but not to prevent disease.

Valentine's Raw Chocolate Torte
If you love chocolate and you have someone to love then, how about sharing a giant brown slab of chocolatey goodness for Valentine's Day?

Families Battle Big Pharma To Acknowledge Side Effects of Vaccines Which Disabled Their Children
The parents of the five families contend that vaccines caused their children's disabilities have joined forces to take GlaxoSmithKline, Pfizer and Sanofi to court in hopes that the courts will acknowledge the side effects of vaccines and award compensation to their disabled children.

Raw Collard Wraps
Perfect for any season, this makes for a great healthy mid afternoon snack or even lunch. And to get that perfect cut on the collard wraps you should use a good quality chef knife. After trying these once, you might wonder why you would need bread sandwich ever again.

Sweet Cherry Chia Breakfast Jar
This is a sweet, innocent looking little breakfast jar to take away with you to work, that is actually a pretty serious hit of long lasting energy that will carry you through the day and back again, then tuck you up in bed at night. Thatís because this innocent little breakfast jar is made with Cherries and Chia!

Transference: Universal Energy Exchange
So many of you who know my articles and my work know that I am a healer of strong magnitude. I wanted to share with you something that I have noticed recently that seems to be making other light workers AND everyone else quite is called "Transference."

Sheer Ignorance and Insanity Is The Hallmark of Medical Practice Throughout History - Here's The Proof
History is filled with stories of absurd medical ineptitude, and in all likeliness, today's medical practices will be seen in a similar light several decades from now. It seems that each generation of medical authorities are so engrossed in their sense of superiority, they fail to learn from history and recognize their repetitive assaults on the human body through their misguided intentions to treat symptoms with poison. The reason mainstream medicine has lost its footing in the hearts and minds of the people is not due to the lack of scientific progress, but sheer ignorance enveloped in a thick layer of insanity. Here's the proof.

Parents Voice: Childrenís Adverse Outcomes Following Vaccination
One of the things I always stress to those seeking information about the adverse reactions to vaccines, is listen to parents of vaccine-damaged children. Parents Voice: Childrenís Adverse Outcomes Following Vaccination is a growing compilation of over 1200 accounts briefly described in their parentsí own words, some short, some extended, yet still summarizing the events that took place leading to specific conditions, illnesses and even death.†

Researchers Find Hemp Seed Oil A Valuable Source of Bioactive Compounds For The Food and Cosmetic Industry
Hempseed oil provides significant amounts of the more rare 'super' polyunsaturated fatty acids, notably gamma-linolenic acid (GLA) and stearidonic acid (SDA). Researchers writing in the Journal of Agricultural and Food Chemistry found that hempseed oil may be full of potentially beneficial compounds including plant sterols and omega-3 fatty acids, according to new research.

Stress Is Not Our Enemy Until We Think It Is
Kelly McGonigal, PhD, health psychologist at Stanford University gave a riveting TED talk which should be receiving far more recognition than it is because it merges science and the power of belief and directly relates these findings to the impact of stress in our lives.

5 Things We Were Always Told Not To Consume, Yet Are Fantastic For Our Health
The list of government recommendations on healthy and unhealthy foods over the last several decades have been as reliable as trying to pick the right numbers on a lottery ticket. There are numerous examples of foods we were told not to consume, but are now at the top of grocery lists thanks to a savvy public who are no longer fooled by irresponsible recommendations based on corporate greed. We have become more informed on the downfalls of short-sighted advice from old-school nutritionists, who really had very little understanding of nutrition at all. Here are the top 5 things we now know are great for our health, but didn't used to based on limited perspectives on food education.

Study Confirms That Matters of the Heart Directly Influence The Health of Your Heart
University of Utah researchers have shown that the ways in which you are supported, can actually have significant bearing on your overall cardiovascular health. The findings announced by Psychological Science reveal that when both partners perceive having mixed feelings about the support they get from each other, each partnerís levels of coronary artery calcification (CAC) tend to be particularly high.

Farmer Takes Battle Over Raw Milk To Highest Court
About five years ago, dairy farmer Michael Schmidt began his role of lawyer at his trial for selling raw, unpasteurized milk and declaring his rights were violated. Now he's determined to defend his right to provide raw milk urging a top court to recognize that laws around pasteurization were outdated, unjust and infringed on basic freedoms.

Turmeric Smoothie - So Tasty You Won't Believe It Has One of the Most Powerful Antioxidants In The World
If you wanted to create the perfect smoothie with anti-cancerous properties, potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal constituents, look no further than adding turmeric. Although turmeric has a lightly bitter taste, you won't even notice it in this delicious recipe that will have you craving it daily.

Churches and Synagogues a Breeding Ground For Toxins, Allergens, Irritants and Germs
Faith often trumps our modern obsession with hygiene and let's face it, we can get sick in any public location. However, worshipers often unknowingly rub bacteria--including the kind found in fecal matter--on their own faces. Researchers found that holy water samples from churches and hospital chapels showed extremely high concentrations of fecal contamination.

Every Part of Your Body Is Linked To An Emotion - Here's How Your Body Responds To What You Think and Feel
When we go to a doctor we expect to be told what is wrong with us. We receive a diagnosis and then wonder what we will do about it. It's becoming obvious more and more that drugs are not, and never have been the answer to health. So why do we keep taking them at the advice of a doctor who might not have a clue what the side effects are? We have put our lives in the hands of doctors instead of taking back the power that sits within each of us to discover...if only we trust it.†

The benefits of Magnesium are well discussed in this piece from Breakfast Television

At-Home Test Detects 94 Percent of Patients Who Do Not Have Colon Cancer - 15 Natural Methods of Prevention
Tests that require patients to collect a single stool sample at home and then send it to a lab for analysis will detect about 79 percent of colorectal cancers and correctly identify about 94 percent of patients who do not have cancers. Here are 15 natural ways to prevent colon cancer.

Natural Chemical In Plants, Fruits and Vegetables Prevents Alzheimer's Disease
A little-known but potent flavonoid called fisetin is difficult to obtain in sufficient amounts through diet alone. It's found in fruits and vegetables from strawberries to cucumbers and stops memory loss that accompanies Alzheimer's disease, scientists at the Salk Institute for Biological Studies have discovered.

Scientists Find That The Human Body Kills Spontaneous Cancers Daily
It takes no more than 100 seconds for the body's immune cells to identify and kill a cancer cell. Immune cells undergo Ďspontaneousí changes on a daily basis that could lead to cancers if not for the diligent surveillance of our immune system, Melbourne scientists have found.

Fenugreek - 6 Reasons Why This Herb and Spice Belongs In Your Medicine Cabinet
Trigonella foenum in graecum (Fenugreek) is a traditional herbal plant used to treat disorders like diabetes, low lactation, respiratory ailments, wounds, inflammation, gastrointestinal ailments, detoxification of heavy metals, pain, colds and even cancer.


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