Is Weighing Yourself The Key To Losing Weight?
November 6, 2018 | YourWeight | J.Battaglia
Yes and no. The answer may not be that simple. Daily weighing may help with weight loss goals as some people who don't weigh themselves have been found less likely to lose weight than those who weigh themselves often. However, this depends on a few variables according to research being presented in Chicago at the American Heart Association's Scientific Sessions.