Smaller Plates Don't Help You Eat Less When You're Hungry
August 1, 2018 | Dieting | A.McCarthy
Tricking the brain into eating less by serving food on a smaller plate doesn't necessarily work, according a new study by Ben-Gurion University of the Negev (BGU) researchers, who found that when people are food-deprived, they're more likely to identify a portion size accurately, no matter how it is served.