Eating lots of sugar
and sugar-sweetened foods could increase
a person's likelihood of developing
cancer of the pancreas, by far one of
the deadliest types of cancer, Swedish
researchers report.
Dr. Susanna C. Larsson of the Karolinska
Institute in Stockholm and her colleagues
found that pancreatic cancer was significantly
more likely to strike men and women who
added the most sugar to their food and
consumed the greatest quantities of soft
drinks.
The researchers followed 77,797 men and
women aged 45 to 83 for an average of
about seven years. Those who reported
eating five or more servings of added
sugar daily, for example sugar added to
tea, coffee or cereal, were 69 percent
more likely to develop pancreatic cancer
than those who never added sugar to their
food or drink.
People who consumed two or more servings
of soft drinks a day had a 93 percent
greater risk of pancreatic cancer compared
to those who abstained from these beverages.
Eating sweetened fruit soups or stewed
fruit increased risk by 51 percent.
But there was no association between
sweets, marmalade, or jams and pancreatic
cancer risk, possibly because these foods
are eaten less frequently and in smaller
quantities, Larsson and her colleagues
write.
Factors involved in the loss of sensitivity
to the blood-sugar processing hormone
insulin, such as sedentary lifestyle,
obesity and diabetes, have all been tied
directly to pancreatic cancer, a disease
that kills the vast majority of people
diagnosed within five years, Larsson and
her team note in American Journal of Clinical
Nutrition.
Eating too much sugar could therefore
conceivably boost pancreatic cancer risk
by putting greater demands on the pancreas
to produce insulin while reducing sensitivity
to the hormone, as well as through a number
of other potential mechanisms.
"Given the practical implications of
these findings and the poor prognosis
of pancreatic cancer, further research
on sugar and high-sugar foods in relation
to pancreatic cancer risk is warranted,"
the researchers conclude.
SOURCE: American Journal of Clinical
Nutrition, November 2006.