While children vary in how active they are, they
are consistent in the amount of physical activity
they engage in every day, regardless of the amount
of school-based physical education they receive, their
daily routine, background or culture.
According to British investigators, these findings
imply that children's physical activity is not determined
by the environment but by some internal regulator
of sorts that all children share, according to their
paper in the International Journal of Obesity.
"There has been a lot of concern regarding the serious
loss over the past decade for children to have opportunities
for physical activity at school," Dr. Terry J. Wilkin
stated. "We believed that the loss of physical education
would have its greatest impact on children attending
school in areas of low socioeconomic status."
Wilkin and his colleagues at the Peninsula Medical
School in Plymouth studied the physical activity of
children ages 5 to 10 in a variety of schools.
The team compared several different situations: Group
1, which included 307 children from 53 primary schools
who were tested at ages 5 and 6. Group 2 included
215 children ranging in age from 7 to 11 years, selected
from three schools representing high income areas
and areas of lower socioeconomic status. Group 3 included
732 children attending school in Glasgow, approximately
800 km away.
The three schools in Group 2 included a private preparatory
school with 9 hours per week of physical education;
a village school with 2.2 hours per week of physical
education, and an inner city school that had physical
education only 1.8 hours per week.
Each subject wore a matchbox-size accelerometer for
7 days. The device records the time along with duration
and intensity of activity, which is then downloaded
into a computer at the end of the week.
"Predictably, children who went to private school
had a lot more physical activity during the day compared
with the schools in lower socioeconomic areas," Wilkin
said. "But when we looked at the activity after school,
it was entirely reversed. Then when we added in-school
and out-of-school activity altogether, it was exactly
the same."
"At the end of the week, the difference was less
than 0.1 percent between groups," he added, because
each child compensates by increasing activity after
school.
The researchers also found that total levels of physical
activity were the same on week days and weekend days.
Similar findings were obtained when comparing children
who walked to school with those transported by car,
or when they looked at children in the Glasgow school
system versus those in Plymouth.
Moreover, total physical activity scores were independent
of the amount of time spent sleeping or watching TV
or playing video games, the investigations note.
"There was about a 4-fold variation in activity in
each group," Wilkin noted, "that is, some children
do four times more activity in a day than others.
But the point is, the degree of variation was the
same at each school, and the average for each school
was the same." The researchers also found that girls
were consistently less physically active than boys.
"So if environmental differences do not explain this
variation, there must be something else," Wilkin continued.
"We called this the 'activitystat,' a kind of thermostat
in the brain that sets activity levels for each particular
child."
SOURCE: International Journal of Obesity, June 2006.