Consumption of coffee, particularly
the decaffeinated variety, is associated with a reduced
risk of diabetes, according to a report in the Archives
of Internal Medicine.
The study is not the first to document this association.
However, in previous studies it was unclear if the relationship
was true among people of different ages and body weights
and if the caffeine component was the ingredient primarily
responsible for the anti-diabetes effect.
Dr. Mark A. Pereira, from the University of Minnesota
in Minneapolis, and colleagues addressed these uncertainties
by analyzing data from 28,812 women enrolled in the Iowa
Women's Health Study, which ran from 1986 to 1997. All
of the women were free from diabetes and heart disease
when the study began.
The subjects were divided into groups based on the amount
of coffee they drank: none, less than 1 cup, 1 to 3 cups,
4 to 5 cups, or 6 or more cups per day. During follow-up,
1,418 of the women were diagnosed with diabetes.
Women who drank the most coffee were 22 percent less
likely to develop diabetes than the group that drank no
coffee, the report indicates. Further analysis showed
that this association, which remained relatively stable
by age and body weight groups, was largely accounted for
by intake of decaffeinated coffee rather than regular
coffee.
The coffee ingredients responsible for the possible protective
effect remain unclear. Two coffee components, magnesium
and phytate, did not account for the association seen.
Caffeine intake from all sources, including soft drinks,
also had no bearing on diabetes risk.
Although the first line of prevention for diabetes is
exercise and diet, in light of the popularity of coffee
consumption and high rates of...diabetes in older adults,
these findings may carry high public health significance."
SOURCE: Archives of Internal Medicine, June 26, 2006.