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Pregnant Women: Avoid Canned Tuna
Pregnant women should not eat canned tuna because it may
contain harmful levels of mercury, Consumer Reports magazine
said on Monday, taking a more cautious approach than that
recommended by the U.S. government.
Government tests found instances where canned light tuna
had as much mercury, a potentially harmful heavy metal,
as white tuna, also known as albacore, according to the
magazine's latest issue.
High levels of mercury in the bloodstream may harm developing
nervous systems, according to the
Food and Drug Administration. Fish and shellfish
are the main sources of mercury exposure for humans.
Since March 2004, the Food and Drug Administration and
the Environmental Protection Agency
have recommended women who are pregnant, planning to become
pregnant or nursing should eat no more than 6 ounces (170
grams) of albacore tuna a week.
But the government says it is safe to eat up to 12 ounces
(340 grams) -- the amount of fish in two meals -- per week
of fish and shellfish low in mercury, such as shrimp, salmon,
light tuna, catfish and pollock.
Consumer Reports said 6 percent of canned light tuna tested
by the FDA "contained at least as much of the metal -- in
some cases more than twice as much -- as the average albacore."
Most of the cans had only one-third as much mercury.
Jane Halloran, director of food policy initiatives for
Consumers Union, said due to concerns that both types of
tuna showed instances of higher levels of mercury, it decided
to recommend pregnant women eat neither. Consumers Union
publishes Consumer Reports.
The FDA said its extensive testing of canned light tuna
showed an average mercury content of 0.12 parts per million,
one-tenth the level found in species that it advises pregnant
women to avoid.
The FDA said there is no research suggesting harm from
an occasional serving of tuna that has a higher than average
level of mercury.
The U.S. Tuna Foundation trade group said the magazine
was overreacting to a minor problem. It said the nutritional
benefits of seafood easily outweigh the risk posed by "trace
amounts of mercury" and said scientific research shows the
federal guidelines on consumption are sound.
Two consultants to the tuna industry said the Consumer
Reports advice was not consistent with the conclusions of
most researchers.
Dr. Joshua Cohen of the Tufts New England Medical Center
said mercury risks to unborn babies "depends not on exposure
on any given day but on the average exposure over several
weeks."
The three major U.S. tuna companies are Del Monte Foods,
maker of StarKist tuna; Bumble Bee Seafoods, a unit of Connors
Brothers Income Fund of Canada; and Tri-Union Seafoods,
maker of Chicken of the Sea.
Consumer Reports said the higher levels of mercury sometimes
found in canned tuna might come from yellowfin tuna, which
tends to carry more mercury than skipjack, which is usually
used in light tuna.