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Transcendental Meditation - The Fourth State of Consciousness Proven Scientifically To Prevent Disease
January 26, 2015 | Consciousness | J.Richardson
More than 350 peer-reviewed research studies on the Transcendental Meditation (TM) technique have been published in over 160 scientific journals. It increases cardiovascular quality, lowers blood pressure, decreases anxiety and among quantum physicists is considered the fourth state of consciousness in which the entire brain is engaged.


Cooking Pasta Faster, With Less Water and Energy
January 26, 2015 | Nutrition | K.Foster
Cooking is an art which often requires time and patience, but for those wishing to consume less energy and water, this is a faster and more efficient method of cooking pasta. That is if you don't have an Italian cooking traditionalist in your home.


Smoking Cessation Drugs Are More Lethal Than Smoking Itself
January 25, 2015 | JunkHealthcare | A.McCarthy
Learning to stop smoking is not easy. You cough. You fidget. You crave. All you want is a cigarette. Just one. You want to go back to the day that you started this process and live that day over. But these days, your doctor can offer you a lot more help in the form of smoking cessation drugs. Yes, that's right, they can even double your chance of quitting. There are just a few caveats, but no biggie. Besides increasing your hostility, agitation, depressed mood and suicidal thoughts, they'll also elevate your risk for other psychiatric disorders, not to mention bring down your gastrointestinal, metabolic, nervous, endocrine, immunological, renal, respiratory and cardiovascular systems. But hey, at least you'll quit smoking right?


'A Blueberry-Avocado-Cocoa-Bean-Smoothie a Day' Keeps The Doctor Away
January 23, 2015 | Antioxidants | B.Tech
Times have changed. It used to be that an apple a day kept the doctor away. But three recent studies indicate this mantra could be changed to 'a blueberry-avocado-cocoa-bean-smoothie a day' keeps the doctor away--if the doctor is a cardiologist.


The Business of Sickness, And Why We Must Protest Until It's Stopped
January 23, 2015 | JunkHealthcare | E.Dahl
Sickness is a great business, and the pharmaceutical industry knows this very well. They would have you to believe they are in the health business, but they are not. They are in the business of sickness. And, judging from a business perspective, it is brilliant, but at the same time, corrupt. They are not isolated in the business of sickness; many other associates are involved: the medical system, drug companies with their research departments, and government to supervise and create the sort of treadmill the populous run on: symptomatic treatment, while avoiding cures and prosecuting those who would dare try.


8 Ways Science Reveals Hugging Creates a Physiological Response Equivalent To Drugs
January 22, 2015 | Consciousness | J.Richardson
Hugs make you feel good for a reason and it's not just the loving embrace that gives us that warm feeling in our hearts. It's much more. It affects the entire body to such an extent that many scientists claim it is equivalent to the effect of many different drugs operating on the body simultaneously. Even seemingly trivial instances of interpersonal touch can help people deal with their emotions with clarity and more effectively.


Raw Walnut Fudge (Raw, Vegan, Gluten-Free, Dairy-Free, No Refined Sugar)
January 22, 2015 | Nutrition | K.Tillman
This Clean Eating Raw Walnut Fudge has to be the most easy raw dessert recipe I have ever made using only 5 clean ingredients. It seriously took longer to get all the ingredients out than it did to make it--and it almost melts in your mouth. It's so silky smooth and it has a nice glossy look to it.


8 Amazing Health Benefits By Using Baking Soda
January 21, 2015 | Healing | K.Foster
Baking soda is likely the most inexpensive health remedy in the world. It is effective at combating everything from colds to cancer, as well as beneficial for oral health, deodorants and so much more. If it's one thing you want in your home pharmacy, it's baking soda.


It's Time To Stop Perpetuating The Myth That Sunlight Causes Cancer
January 20, 2015 | Sunlight | M.Torres
An individual's view of health determinants is directly correlated to their sources and how they process information. Regardless of its accuracy, when something is repeated a sufficient number of times, people will start to believe it. The cancer and sunscreen industries have made it their mission to convince the world that sunlight is a primary cause of skin cancer, when it fact it has been shown to prevent it. In fact, considerable evidence shows that blocking the sun's rays from reaching our skin with, for example sunscreen, significantly decreases our uptake of vitamin D levels, leading to higher mortality, critical illness, mental health disorders and cancer itself.


The Secret to Immunity
January 19, 2015 | Immunity | E.Dahl
With all the hype over vaccinations, the question of what constitutes a strong immune system is a major topic--especially during cold and flu season. What makes a strong immune system? Can an immune system be so strong that vaccinations are not needed? We would answer yes. However, the health of one's immune system hinges on one mainfactor: antibodies.


Almost 10,000 Girls, Some As Young as Ten, Given Contraceptive Implant Putting Children At Risk of Horrendous Abuse
January 19, 2015 | JunkHealthcare | A.McCarthy
Primary school age children among thousands of minors have been given an contraceptive implant under the skin of their arms to release the hormone progesterone to prevent pregnancy.


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